Personal Therapy

I use a person-centred, strengths- based approach in all therapy provided. Types of therapy include: solutions-focused brief therapy, Cognitive Behavioural Therapy and EMDR. 

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• Stress

• Anxiety

• Depression

• Trauma

• Grief and Loss

• Relationship difficulties

• Career counselling

• Interpersonal skills

• Injury rehabilitation support

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Emergency Services Support

The role of an emergency services officer or volunteer brings unique challenges and can place additional pressures on family relationships.

Support is offered for:

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• Critical Incident Stress

• Anxiety

• Depression

• Trauma

• Grief and Loss

• Relationship difficulties

• Career counselling

• Interpersonal skills

• Injury rehabilitation support

Organisational Support

I provide support for organisations and workplaces across varied industries.

Education, facilitation and support offered for:

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• Stress Management

• Employee assistance

• Conflict Resolution

• Interpersonal difficulties

• Career counselling

• Psychosocial Hazards

• Leadership development

• Executive support

• Injury Rehabilitation